Satisfy your hunger by eating less

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Do you ever think about why most of the fat people cannot control their weight of the body? They are fat because they eat more or you can say they eat more so they are fat. It’s actually vice versa. Once people get fat their hunger for food become increases and it become really tough for them to maintain a diet chart. Even if they do physical exercise, because of their hunger they eat more means more calories to the body. As a result they actually gain more weight. So before startfollowing any kind of diet chart or fitness course be sure to know hot to control your appetite. Continue reading

How you are being scammed by Garcinia Cambogia

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The revolutionary weight-loss supplement, a product of a fruit from Indonesia called Garcinia Cambogia, was touted in the Dr. Oz Show last fall. This has made the popularity of the over-the- counter supplement to explode despite there being no real medical prove of its diet claim. Only a fraction of HCA the key compound of the plant is in the pills sold in the stores or online, this is Continue reading

Go Safe with Proper Dosage of Garcinia Cambogia

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Garcinia Cambogia has been known worldwide to aid in losing weight. There are a lot of success stories and testimonials from celebrities to a regular person. Garcinia Cambogia is known to be safe because it is an herbal supplement. It is known to have a very few and minor side effects. There are some people who are advised not to take this not because it may harm them but for the only reason that it may complicate to their medication. As we know, anything herbal is safe but we still need to know the proper dosage intake of Garcinia Cambogia Reviews. Continue reading

Garcinia Cambogia, How does it work?

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To start with let’s go over what Garcinia Cambogia is. Garcinia Cambogia is a tropical fruit, which grows in Indonesia and some parts of Africa. Locals tend to use the fruit in local cuisines and dishes as a way to control weight loss. To the rest of the world, it is known to be a popular weight loss supplement. It is said that the tropical fruit helps suppress your appetite and blocks the bodies’ ways in making fat. It could also help lower your blood pressure and cholesterol levels. So does it really live up to all this wonderful stuff mentioned, maybe, but first let’s see how it actually works. Continue reading

Is Garcinia cambogia safe?

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It has been shown that you can safely eat the Garcinia fruit, and take the supplement by mouth for at least 12 weeks. But be warned, Garcinia cambogia does have side effects. As well as weight loss, it has be shown to lower blood sugar, so if you are taking any diabetes treatments, please be advised it may interact with it, so it’s always best to check with your doctor to see if it is best for you. Also if you are pregnant or breastfeeding, you are being advised not to take the supplement as it is yet to be studied on the effects that it may have. This also goes for people who have Continue reading

You wish you had known this miracle fruit before!

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Garcinia Cambogia, a revolutionary fat removing fruit, is mostly found in the moist conditions of Indonesia. People of South East Asia and Africa cultivate this fruit for cooking purpose. It resembles grape fruit from inside. Due to its eye catching color and beautiful appearance, people often take it as a fruit with sweet taste but in reality its taste is sour and bitter. This fruit comes with a lot of health benefits, hence named miracle fruit. Let’s talk about some of its benefits. Continue reading

Eat more to weigh less!

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Yes, you heard it right. A new claim has revealed that now you can lose a considerable amount of weight just by eating. Well, not by eating pizzas, burgers and all that fast food stuff but by a miracle fruit known to us by the name “Garcinia Cambogia”. That’s kind of a too scientific name so let’s call it “Brindle berry”. Continue reading

Lose Weight the Best Way

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There are many people who are willing to go to any extent when it comes to weight loss because people who have extra fat accumulated in their body would not only look physically unattractive but the overall health is affected to a great extent. Garnicia Cambogia has come up as a great relief for those of them who are looking to bring down the extra weight and regain the fit and confident Continue reading